trioclip.blogg.se

1. #PRO FIT IRON GYM FOR FREE#
2. #PRO FIT IRON GYM INSTALL#
3. #PRO FIT IRON GYM FULL#
4. #PRO FIT IRON GYM PLUS#

Overall, the Iron Gym Total Upper Body Workout Bar is a no-brainer. Having a multi-functional pull up bar in the house is a great way to workout consistently and see muscle gains in your arms, back, chest and abdominals. *And while you’re in the market, also check out the Iron Gym Extreme version of this bar which has a few more grip options.

#PRO FIT IRON GYM PLUS#

Plus it comes in at a great price and ships quickly from Amazon. The Iron Gym Total Upper Body Workout Bar definitely delivers on quality and functionality. Some even claim it’s the single best piece of equipment you can own. Many trainers list a pull up bar as a must-have tool in their arsenal. This Iron Gym pull up bar is one of the least expensive, deceptively simple, yet highly powerful pieces of exercise equipment you can buy. Final Word on the Iron Gym Total Upper Body Workout Bar That said, you’ll be able to get your triceps burning, no problem. It should be mentioned that when performing floor dips on the Iron Gym Total Upper Body Workout bar it’s hard to get very low before your butt hits the ground. But that’s just the nature of doorways versus tall people. In normal doorways, you’re also going to need to bend your legs as you release down after a pull up in order to get a fuller repetition. If you’re very tall with long arms, you’ll get a great workout, but the “wide-grip” pull ups aren’t going to be super wide, as the cross bar is around three feet wide. This way is actually one of the optimal ways to do pull ups. But one other thing we should mention we like is with the two bars / hand-grips that extend out from the doorway, you can do hammer-grip pull ups with your palms facing each other. The Iron Gym Workout Bar is an all-around solid piece of equipment and we’ve laid out the benefits pretty thoroughly above.

What We Love About the Iron Gym Total Upper Body Workout Bar The bar is not adjustable, so you want to make sure you have a doorway with the proper dimensions and a lip that can accommodate the piece. But if you have any concerns, be sure to take some measurements on your door frames before ordering. Measure Upĭoorways in most normal, modern homes will work fine for this Bar.

You’ll be increasing your pull up count in no time. It’ll be there in your face and you’ll have no choice but to heed the call of the bar. So keep the bar near you in a room you’re likely be in or pass through often. The great thing about these bars is that you can pump out a few pull ups at any time, day or night. This is a safe, secure bar if used correctly, so just stick to the normal range of exercises to avoid any injury. We’d recommend not trying anything dumb on this bar like “upside down pull ups”. As with any workout, use your good judgment and use the safety wedge/clip as an extra precaution. It should go without saying that it’s best not to do any bouncing or wild swinging around on this since it isn’t fastened to the doorframe.

#PRO FIT IRON GYM INSTALL#

Note, there is an optional metal safety clip that you can install above the door lip to help the pull up bar from coming off frame incase you’re doing some wild swinging around. Installing the Workout Bar only takes the time to lift it up and secure it to your doorframe. Click here to check the price and shipping on Amazon.Īssembly is easy and should only take around 15 minutes.

#PRO FIT IRON GYM FOR FREE#

The Iron Gym Total Upper Body Pull Up Bar usually ships for free from Amazon via Amazon Prime.

#PRO FIT IRON GYM FULL#

Read on for our full review: Technical Info: Features: The Total Upper Body Workout Bar is great for workout programs like P90x, or for incorporating into your own home workout routine. Also, the door way needs to be 24 – 32 inches wide to accommodate the bar.

Note, you do need a doorway with the lip, trim, or moulding up to 3.5 inches wide for the bar to rest on. It can handle a person who weighs up to 300 pounds.

This secures the workout bar in position, and redirects the weight downward when you’re doing pull ups or chin ups. The curved side passes through the doorway and the leverage bar rests on the sides of the doorframe. The Iron Gym Total Upper Body Workout Bar utilizes leverage by way of a plastic bar that sits above the lip on your doorframe. With this type of doorway pull up bar, you don’t need to drill holes, attach fasteners, or use any screws, bolts, or tools at all.